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Empowering Women Through Knowledge & Care
As one of the most trusted and experienced gynaecologists in Indore, Dr. Hansali Neema offers a series of complimentary educational classes focused on every important stage of a woman’s reproductive journey. These sessions provide evidence-based knowledge, practical tips, and a safe space for discussion—ensuring women feel confident, prepared, and supported.
Educates pregnant women about
Prepares pregnant women for the journey ahead by covering:
Each trimester and associated physical/emotional changes
Nutrition, exercise, breathing & relaxation techniques
Building confidence for labor and delivery
Focus on the postpartum period.
Focuses on recovery and emotional well-being post-childbirth:
Healing, postpartum depression, body changes
Infant care and self-care routines
Transition into motherhood and relationship dynamics
Techniques and common challenges
Provides real-time, practical help for new mothers:
A unique, dedicated session for partners:
Involvement in parenting & household duties
Enhancing communication during and after pregnancy
Ideal for couples planning a pregnancy:
Lifestyle and nutrition tips
Managing existing health issues
Fertility awareness and healthy habits
Educational discussions on safe and suitable contraceptive options:
Oral pills, IUDs, implants, and natural methods
What suits your health and lifestyle best
Counseling for newlyweds or those spacing children
Raising awareness about preventive care and timely check-ups:
Pap smears, breast checks, mammograms
Menstrual irregularities, PCOD/PCOS
HPV awareness and general GYN hygiene
Reclaiming your strength and energy after childbirth:
Core strengthening, pelvic floor exercises
Better sleep, mood, and weight management
Tips on managing new schedules and body image
Covers support and education for high-risk pregnancies:
Advanced maternal age, twins/triplets, health conditions
Early detection, monitoring, and lifestyle support
Emotional preparation and delivery options
Pregnancy Class by Dr.Hansali Neema in Indore
Bookmark This Page for Updates
Stay tuned for regular updates on upcoming complimentary sessions by Dr. Hansali Neema. Each session is crafted to offer valuable insights and support on topics that matter most to women.